Lemon Trout Recipe

Recipe By Good To Know

Try this quick recipe of grilled trout with browned butter, thyme and fresh lemon slices that enhance the delicate flavour of the fish. Simply serve with new potatoes and salad. For more woman's weekly recipes visit www. Goodto. Com.

4.9
21 Rating - Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook

ingredients serves

2
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Ingredients For Lemon Trout Recipe

Nutrition
value
84
calories per serving
7 g Fat2 g Protein3 g Carbs3 g FiberOther

Current Totals

  • 7 g Fat
  • 2 g Protein
  • 3 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    2 g
  • Fiber
    3 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    32 mg
  • Iron
    0 mg
  • Vitamin A
    3 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    12 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    21 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    18 mg
  • Manganese
    0 mg
  • Phosphorus
    29 mg
  • Selenium
    3 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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