Lemongrass And Basil Trout With Mint Mayonnaise Recipe

Recipe By Taste

Try this asian style trout recipe for a new spin on regular baked fish.

4.5
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Rate
1hr 5minstotal
30minsPrep
35minsCook
1hr 5m.total
30m.Prep
35m.Cook
Lemongrass And Basil Trout With Mint Mayonnaise
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ingredients serve

Ingredients for Lemongrass And Basil Trout With Mint Mayonnaise Recipe

  • 1.50 Lemons
  • 1.25 kilogram Whole ocean trout, cleaned, head removed
  • 1.50 Stalks lemongrass, bruised
  • 1/2 cup Basil leaves
  • 125 milliliter Dry white wine
  • 20 gram Fried asian eschalots
  • 1/2 Long red chilli, halved, seeded, thinly sliced on the diagonal
  • 0.13 cup Coriander leaves
  • 1.50 Egg yolks
  • 1 teaspoon Dijon mustard
  • 1 teaspoon White wine vinegar
  • 62.50 milliliter Rice bran oil or grape seed oil
  • 62.50 milliliter Olive oil
  • 1/4 cup Finely chopped mint leaves
Nutrition
value
2991
calories per serving
147 g Fat257 g Protein96 g Carbs4 g FiberOther

Current Totals

  • Fat
    147g
  • Protein
    257g
  • Carbs
    96g
  • Fiber
    4g

MacroNutrients

  • Carbs
    96g
  • Protein
    257g
  • Fiber
    4g

Fats

  • Fat
    147g

Vitamins & Minerals

  • Calcium
    614mg
  • Iron
    15mg
  • Vitamin A
    2087mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    66mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    316mcg
  • Vitamin B12
    50mcg
  • Vitamin C
    90mg
  • Vitamin E
    36mg
  • Copper
    < 1mcg
  • Magnesium
    497mg
  • Manganese
    6mg
  • Phosphorus
    3223mg
  • Selenium
    319mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste