Current Totals
Fat
147g
Protein
257g
Carbs
96g
Fiber
4g
MacroNutrients
Carbs
96g
Protein
257g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
614mg
Iron
15mg
Vitamin A
2087mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
66mg
Vitamin B6
< 1mg
Vitamin B9
316mcg
Vitamin B12
50mcg
Vitamin C
90mg
Vitamin E
36mg
Copper
< 1mcg
Magnesium
497mg
Manganese
6mg
Phosphorus
3223mg
Selenium
319mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment