Lemon Poppy Seed Fruit Salad Recipe

Recipe By Dash Of Sanity

Delicious & refreshing, this lemon poppy seed fruit salad is garnished with a lemon poppy seed glaze making it a spring and summer must-have.

4.5
26 Rating - Rate
Vegdiet
20minstotal
20minsPrep
Cook

ingredients serves

10
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Ingredients For Lemon Poppy Seed Fruit Salad Recipe

Nutrition
value
395
calories per serving
10 g Fat5 g Protein71 g Carbs4 g FiberOther

Current Totals

  • 10 g Fat
  • 5 g Protein
  • 71 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    71 g
  • Protein
    5 g
  • Fiber
    4 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    28 mg
  • Iron
    16 mg
  • Vitamin A
    0 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    24 mcg
  • Vitamin B12
    2 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    33 mg
  • Manganese
    0 mg
  • Phosphorus
    109 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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