STEP 1.Take a pan heat 1tbsp refined oil ,now add chopped garlic , then add carrot, cabbage and beans. Saute all veggies well with some salt.
STEP 2.Now add coriander and add water and wait till boil. Boil for atleast 5 minutes and add pinch of sugar.
STEP 3.Now add black pepper powder and lemon joice mixed well and serve hot.
Nutrition value
81
calories per serving
4 g Fat5 g Protein5 g Carbs6 g FiberOther
Current Totals
4 g Fat
5 g Protein
5 g Carbs
6 g Fiber
MacroNutrients
Carbs
5 g
Protein
5 g
Fiber
6 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
230 mg
Iron
5 mg
Vitamin A
1552 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
81 mcg
Vitamin B12
0 mcg
Vitamin C
51 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
78 mg
Manganese
2 mg
Phosphorus
82 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment