Ingredients For Lemon Herb Linguine With Chicken, Asparagus And Snow Peas Recipe
0.5 pound Dry linguine
Salt and some herbes de provence for boiling pasta
2 Chicken Breasts
Salt
Herbes De Provence
0.5 tablespoon Fresh lemon juice about
2 tablespoon Olive oil for cooking chicken
0.5 cup White wine
2 tablespoon Fresh squeezed lemon juice
1 tablespoon Olive oil
6 About asparagus stalks
Handful of snow peas
Salt
Cooked linguine from above
Cooked sliced chicken from above
Nutrition value
303
calories per serving
21 g Fat6 g Protein17 g Carbs6 g FiberOther
Current Totals
21 g Fat
6 g Protein
17 g Carbs
6 g Fiber
MacroNutrients
Carbs
17 g
Protein
6 g
Fiber
6 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
74 mg
Iron
6 mg
Vitamin A
106 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
147 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
44 mg
Manganese
0 mg
Phosphorus
150 mg
Selenium
6 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
