Lemon Garlic Sprouts Recipe

Name: Lemon Garlic Sprouts Recipe
Total time: 15 min
Yield: 8
Cuisine: Indian

Recipe By Taste Of Home

Lemon, garlic and Parmesan cheese are the perfect complement for brussels sprouts in this quick recipe from Mary Steiner of West Bend, Wisconsin.

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15minstotal

ingredients serves

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Ingredients For Lemon Garlic Sprouts Recipe

1 pound Fresh brussles sprouts, quartered
1 Small onion, finely chopped
3 tablespoon Butter
1 Garlic cloves, minced
3 tablespoon Lemon juice
1 teaspoon Grated lemon zest
0.5 teaspoon Salt, optional
0.25 teaspoon Pepper
0.25 cup Shredded Parmesan Cheese

Nutrition
value

calories per serving

< 1 g Fat5 g Protein6 g Carbs4 g FiberOther

Current Totals

< 1 g Fat
5 g Protein
6 g Carbs
4 g Fiber

MacroNutrients

Carbs
6 g
Protein
5 g
Fiber
4 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
82 mg
Iron
2 mg
Vitamin A
337 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
62 mcg
Vitamin B12
0 mcg
Vitamin C
59 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
1 mg
Phosphorus
99 mg
Selenium
5 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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