24 ounce Salmon , either a whole fillet or 4 individual fillets
3 tablespoon Fresh lemon juice
2 tablespoon Fresh dill , coarsely chopped
Nutrition value
318
calories per serving
18 g Fat37 g Protein4 g Carbs1 g FiberOther
Current Totals
18 g Fat
37 g Protein
4 g Carbs
1 g Fiber
MacroNutrients
Carbs
4 g
Protein
37 g
Fiber
1 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
147 mg
Iron
3 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
255 mg
Vitamin B9
1934 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
71 mg
Manganese
0 mg
Phosphorus
379 mg
Selenium
63 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment