Chicken, Pasta And Asparagus Skillet Recipe

Name: Chicken, Pasta And Asparagus Skillet Recipe
Total time: 40 min
Yield: 4
Cuisine: Italian

Recipe By Laughing Spatula

This is a true one pan meal. It cooks together beautifully with bright flavors, crunchy asparagus, and comes together in a cinch for a flavorful meal the whole family will love. Foolproof

4.6

19 Rating - Rate

Non Vegdiet

40minstotal

ingredients serves

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Ingredients For Chicken, Pasta And Asparagus Skillet Recipe

1 pound Chicken breasts cut into bite size pieces
0.5 cup Chopped Onion
2 Cloves large garlic chopped
1 cup Asparagus cut into bite size pieces
2.5 cup Chicken broth plus a bit more if needed
1 Lemon juiced and zested
8 ounce Mini penne pasta
2 teaspoon Dried Basil
pinch Pinch of red chili flakes optional
1 teaspoon Salt
0.5 teaspoon Pepper
0.5 cup Either fresh mozzarella or grated parmesan

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Nutrition
value

561

calories per serving

22 g Fat58 g Protein53 g Carbs4 g FiberOther

Current Totals

22 g Fat
58 g Protein
53 g Carbs
4 g Fiber

MacroNutrients

Carbs
53 g
Protein
58 g
Fiber
4 g

Fats

Fat
22 g

Vitamins & Minerals

Calcium
223 mg
Iron
5 mg
Vitamin A
171 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
106 mg
Manganese
1 mg
Phosphorus
601 mg
Selenium
49 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.