Lemon Blueberry Smoothie Recipe

Name: Lemon Blueberry Smoothie Recipe
Total time: 5 min
Yield: 1
Cuisine: Greek

Recipe By Cozy Peach Kitchen

A healthy, filling smoothie packed with bright spring flavors.

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5minstotal

5minsPrep

Cook

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Ingredients For Lemon Blueberry Smoothie Recipe

0.75 cup Frozen blueberries
0.33000000000000007 cup Rolled oats
0.5 cup Milk of choice
6 ounce Plain greek yogurt
1 tablespoon Lemon juice
0.5 teaspoon Zest from one lemon ~ ,
1 tablespoon Chia seeds

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Nutrition
value

411

calories per serving

13 g Fat13 g Protein63 g Carbs4 g FiberOther

Current Totals

13 g Fat
13 g Protein
63 g Carbs
4 g Fiber

MacroNutrients

Carbs
63 g
Protein
13 g
Fiber
4 g

Fats

Fat
13 g

Vitamins & Minerals

Calcium
418 mg
Iron
6 mg
Vitamin A
104 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
106 mg
Manganese
0 mg
Phosphorus
241 mg
Selenium
27 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.