1 liter Massel salt reduced chicken style liquid stock
2 bunch Asparagus, trimmed, chopped
200 gram Grape Tomatoes, Halved
Nutrition value
442
calories per serving
18 g Fat31 g Protein74 g Carbs10 g FiberOther
Current Totals
18 g Fat
31 g Protein
74 g Carbs
10 g Fiber
MacroNutrients
Carbs
74 g
Protein
31 g
Fiber
10 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
255 mg
Iron
7 mg
Vitamin A
844 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
216 mg
Vitamin B9
1993 mcg
Vitamin B12
0 mcg
Vitamin C
37 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
151 mg
Manganese
3 mg
Phosphorus
426 mg
Selenium
20 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment