Ingredients For Left Over Roast Chicken Pot Pie Recipe
Leftover cooked chicken, off the bone and shredded
1 teaspoon Tarragon
0.5 cup Carrots, diced
0.5 cup Frozen peas
0.5 cup Frozen sweetcorn
1 cup Cooked potatoes, cut into bite size pieces
1 teaspoon Worcestershire sauce
1 Onion, chopped
2 Cloves garlic, crushed
1 Sheet of frozen ready rolled puff pastry, defrosted at room temperature
1 Egg, lightly beaten
0.5 cup Milk or heavy cream
2 tablespoon All purpose flour
Salt and pepper
1 pint Chicken broth or 1 pint boiling water with 1 chicken stock cube
Nutrition value
370
calories per serving
21 g Fat28 g Protein18 g Carbs6 g FiberOther
Current Totals
21 g Fat
28 g Protein
18 g Carbs
6 g Fiber
MacroNutrients
Carbs
18 g
Protein
28 g
Fiber
6 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
116 mg
Iron
4 mg
Vitamin A
799 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
73 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
89 mg
Manganese
1 mg
Phosphorus
333 mg
Selenium
30 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment