Current Totals
Fat
38g
Protein
114g
Carbs
104g
Fiber
14g
MacroNutrients
Carbs
104g
Protein
114g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
288mg
Iron
12mg
Vitamin A
236mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
23mg
Vitamin B6
1mg
Vitamin B9
241mcg
Vitamin B12
0mcg
Vitamin C
64mg
Vitamin E
3mg
Copper
2mcg
Magnesium
252mg
Manganese
7mg
Phosphorus
1156mg
Selenium
136mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment