Leeks with Chicken Recipe

Recipe By Inhabited Kitchen

Over wintered leeks with chicken-some of the first fresh vegetables of spring, served with mild white chicken for a quick and delightful dinner

3.5
25 Rating - Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook

ingredients serves

2
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Ingredients For Leeks with Chicken Recipe

Nutrition
value
192
calories per serving
10 g Fat25 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • 10 g Fat
  • 25 g Protein
  • < 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    0 g
  • Protein
    25 g
  • Fiber
    0 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    17 mg
  • Iron
    1 mg
  • Vitamin A
    1 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    9 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    12 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    24 mg
  • Manganese
    0 mg
  • Phosphorus
    203 mg
  • Selenium
    21 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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