A dish that is appealing to both your tastebuds and your eyes this beautiful layered pasta salad is filled with your favorite ingredients including pasta, chicken, peas, lettuce, celery, and more.
2 cup Ham, chicken, tuna or salmon cooked and chopped
0.5 cup Black olives sliced
0.5 cup Grated parmesan cheese
Nutrition value
468
calories per serving
10 g Fat34 g Protein110 g Carbs8 g FiberOther
Current Totals
10 g Fat
34 g Protein
110 g Carbs
8 g Fiber
MacroNutrients
Carbs
110 g
Protein
34 g
Fiber
8 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
207 mg
Iron
6 mg
Vitamin A
1445 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
56 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
142 mg
Manganese
0 mg
Phosphorus
492 mg
Selenium
21 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment