A light sprinkling of salt on the salad just before eating brings out the tomato juices, which taste delicious with the sweet milky cheese and fragrant basil.
Ingredients For Layered Caprese Pint Jar Salad Recipe
0.5 C. of hy vee whole wheat penne pasta
0.5 C. of fresh basil leaves
2 Clove of garlic
1 tablespoon Hy vee chopped walnuts
2 tablespoon Hy vee grated parmesan cheese
2 tablespoon Hy vee canola oil
5 ounce Fresh mozzarella cheese
1 C. of red cherry tomatoes
1 C. of yellow cherry tomatoes
1 C. of baby spinach leaves
0 Fresh basil
0 Hy vee salt
Nutrition value
454
calories per serving
27 g Fat21 g Protein32 g Carbs2 g FiberOther
Current Totals
27 g Fat
21 g Protein
32 g Carbs
2 g Fiber
MacroNutrients
Carbs
32 g
Protein
21 g
Fiber
2 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
466 mg
Iron
2 mg
Vitamin A
681 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
92 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
49 mg
Manganese
0 mg
Phosphorus
378 mg
Selenium
23 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
