Ingredients For Layered California-Style BLT Salad Recipe
12 ounce 2 packages applewood smoked bacon
1 Recipe garlicky focaccia croutons
4 cup Shredded romaine lettuce
4 cup Baby spinach leaves
0.5 inch 6 medium red and/or yellow heirloom tomatoes, cored, quartered, and sliced thick
1 Recipe dilled avocado dressing
1 Ripe avocado, halved, seeded, peeled, and mashed
0.5 cup Mayonnaise
0.5 cup Sour cream
3 tablespoon Freshly squeezed lemon juice
3 tablespoon Snipped fresh dill
0.25 cup Milk
0.5 teaspoon Garlic salt
0.25 teaspoon Ground black pepper
3 cup 1/2 inch cubes garlic foccacia
2 tablespoon Olive oil
Nutrition value
133
calories per serving
5 g Fat6 g Protein16 g Carbs5 g FiberOther
Current Totals
5 g Fat
6 g Protein
16 g Carbs
5 g Fiber
MacroNutrients
Carbs
16 g
Protein
6 g
Fiber
5 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
140 mg
Iron
4 mg
Vitamin A
1984 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
121 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
90 mg
Manganese
1 mg
Phosphorus
107 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
