1 cup Kraft 2% milk shredded colby and monterey jack cheeses
Nutrition value
78
calories per serving
< 1 g Fat4 g Protein14 g Carbs6 g FiberOther
Current Totals
< 1 g Fat
4 g Protein
14 g Carbs
6 g Fiber
MacroNutrients
Carbs
14 g
Protein
4 g
Fiber
6 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
123 mg
Iron
5 mg
Vitamin A
2410 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
70 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
90 mg
Manganese
1 mg
Phosphorus
94 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment