1 Bag frozen potatoes obrien with peppers and onions, thawed
2 cup Shredded swiss cheese
Nutrition value
304
calories per serving
18 g Fat25 g Protein9 g Carbs< 1 g FiberOther
Current Totals
18 g Fat
25 g Protein
9 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
9 g
Protein
25 g
Fiber
0 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
248 mg
Iron
2 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
34 mg
Manganese
0 mg
Phosphorus
327 mg
Selenium
21 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment