Lauki Rabri Recipe

Name: Lauki Rabri Recipe
Total time: 19 min
Yield: 4
Cuisine: Uttar Pradesh

Recipe By Better Butter

A delicious dessert with milk rabri with lauki is an innovative way to incorporate lauki in your diet.

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19minstotal

9minsPrep

10minsCook

ingredients serves

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Ingredients For Lauki Rabri Recipe

1 cup lauki or bottle gourd
0.5 Milk l
1 pinch Elachi powder
0.5 cup Sugar
8 Almond

Nutrition
value

130

calories per serving

6 g Fat1 g Protein18 g Carbs1 g FiberOther

Current Totals

6 g Fat
1 g Protein
18 g Carbs
1 g Fiber

MacroNutrients

Carbs
18 g
Protein
1 g
Fiber
1 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
11 mg
Iron
1 mg
Vitamin A
17 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
16 mg
Manganese
0 mg
Phosphorus
35 mg
Selenium
4 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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