Ingredients For Lattice-Crusted Minestrone Pot Pies Recipe
2 tablespoon Extra virgin olive oil
3 Leeks
3 Celery ribs
2 Carrots
4 Garlic Cloves
2 pound Butternut Squash
1 bunch Tuscan kale
24 ounce Can Diced Tomatoes
19 ounce Can cannellini beans
5.5 cup Low sodium chicken broth
2 teaspoon Chopped Rosemary
1 Bay leaf
1 Parmigiano reggiano rind
Kosher Salt And Freshly Ground Pepper
3.75 cup All purpose flour
1 tablespoon Coarsely chopped rosemary
1.5 teaspoon Salt
1.5 teaspoon Sugar
3 Cold Unsalted Butter
0.5 cup Freshly grated parmigiano reggiano cheese
0.5 cup Ice water
Nutrition value
306
calories per serving
11 g Fat27 g Protein19 g Carbs6 g FiberOther
Current Totals
11 g Fat
27 g Protein
19 g Carbs
6 g Fiber
MacroNutrients
Carbs
19 g
Protein
27 g
Fiber
6 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
190 mg
Iron
2 mg
Vitamin A
1662 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
98 mcg
Vitamin B12
0 mcg
Vitamin C
69 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
70 mg
Manganese
1 mg
Phosphorus
238 mg
Selenium
24 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
