Current Totals
Fat
11g
Protein
27g
Carbs
19g
Fiber
6g
MacroNutrients
Carbs
19g
Protein
27g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
190mg
Iron
2mg
Vitamin A
1662mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
98mcg
Vitamin B12
< 1mcg
Vitamin C
69mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
70mg
Manganese
1mg
Phosphorus
238mg
Selenium
24mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment