Lasagna With Pumpkin Sauce Recipe

Name: Lasagna With Pumpkin Sauce Recipe
Total time: 50 min
Yield: 6
Cuisine: Italian

Recipe By Clever Chef

17 Rating - Rate

Non Vegdiet

50minstotal

15minsPrep

35minsCook

ingredients serves

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Ingredients For Lasagna With Pumpkin Sauce Recipe

2 tablespoon Olive oil
2 Garlic cloves minced
4 cup Pumpkin puree
2 cup 1/2 and 1/2
1 teaspoon Salt
0.5 teaspoon Dried oregano
1 teaspoon Dried basil
9 Lasagna noodles
1 pound Ground meat
0.5 teaspoon Dried sage
0.5 teaspoon Dried oregano
1 teaspoon Dried basil
0.5 teaspoon Salt
2 cup Frozen spinach
12 ounce Ricotta cheese
8 ounce Mozzarella cheese shredded

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Nutrition
value

324

calories per serving

19 g Fat20 g Protein18 g Carbs5 g FiberOther

Current Totals

19 g Fat
20 g Protein
18 g Carbs
5 g Fiber

MacroNutrients

Carbs
18 g
Protein
20 g
Fiber
5 g

Fats

Fat
19 g

Vitamins & Minerals

Calcium
540 mg
Iron
3 mg
Vitamin A
1462 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
187 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
87 mg
Manganese
1 mg
Phosphorus
353 mg
Selenium
23 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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