Ingredients For Lamb Pumpkin And Haloumi Gozleme Recipe
4 cup Plain flour
2 teaspoon Salt
1.67 cup Warm water
0.25 cup Coles brand pure olive oil
1 Brown onion, finely chopped
1 tablespoon Sweet Paprika
2 teaspoon Ground Cumin
350 gram Coles australian lamb mince
1.5 cup Coarsely grated pumpkin
Nutrition value
536
calories per serving
34 g Fat44 g Protein11 g Carbs10 g FiberOther
Current Totals
34 g Fat
44 g Protein
11 g Carbs
10 g Fiber
MacroNutrients
Carbs
11 g
Protein
44 g
Fiber
10 g
Fats
Fat
34 g
Vitamins & Minerals
Calcium
107 mg
Iron
9 mg
Vitamin A
861 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
15 mg
Vitamin B6
0 mg
Vitamin B9
74 mcg
Vitamin B12
4 mcg
Vitamin C
29 mg
Vitamin E
7 mg
Copper
0 mcg
Magnesium
138 mg
Manganese
0 mg
Phosphorus
451 mg
Selenium
19 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
