Spiced lamb meatballs subtly sweetened with raisins sit atop fragrant, yellow-hued jeweled rice with pops of pomegranate and herbs in this flavorful middle eastern-inspired dinner (gluten-free, dairy-free option).
Ingredients For Lamb Meatballs With Jeweled Rice Recipe
1 pound Ground lamb
0.25 cup Golden raisins
2 Cloves garlic, minced
0.25 cup Parsley leaves, chopped
0.5 teaspoon Ground cumin
0.25 teaspoon Ground turmeric
0.25 teaspoon Ground allspice
0.25 teaspoon Ground cinnamon
0.5 teaspoon Salt
0.25 teaspoon Saffron threads
0.25 cup Hot water
0.25 cup Shelled raw pistachios
0.25 cup Slivered almonds
1 tablespoon Butter or ghee
0.5 Medium onion, dicecd
2 Cloves garlic, minced
1 cup Basmati rice
0.25 teaspoon Ground cumin
0.25 teaspoon Ground cinnamon
0.25 teaspoon Ground allspice
0.5 teaspoon Salt
0.25 teaspoon Pepper
1.75 cup Vegetable or chicken broth
1 teaspoon Orange zest
0.25 cup Golden raisins
0.25 cup Pomegranate arils
0.25 cup Fresh parsley, roughly chopped
0.25 cup Fresh mint, roughly chopped
1 cup Plain greek yogurt
0.5 Juice from medium orange
Nutrition value
635
calories per serving
18 g Fat43 g Protein72 g Carbs8 g FiberOther
Current Totals
18 g Fat
43 g Protein
72 g Carbs
8 g Fiber
MacroNutrients
Carbs
72 g
Protein
43 g
Fiber
8 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
240 mg
Iron
7 mg
Vitamin A
662 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
87 mcg
Vitamin B12
1 mcg
Vitamin C
47 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
154 mg
Manganese
3 mg
Phosphorus
418 mg
Selenium
29 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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