Current Totals
9 g Fat
22 g Protein
16 g Carbs
6 g Fiber
MacroNutrients
Carbs
16 g
Protein
22 g
Fiber
6 g
Fats
Vitamins & Minerals
Calcium
196 mg
Iron
5 mg
Vitamin A
298 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
75 mcg
Vitamin B12
1 mcg
Vitamin C
30 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
102 mg
Manganese
1 mg
Phosphorus
244 mg
Selenium
7 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment