Current Totals
Fat
25g
Protein
53g
Carbs
25g
Fiber
3g
MacroNutrients
Carbs
25g
Protein
53g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
247mg
Iron
5mg
Vitamin A
358mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
340mg
Vitamin B9
2602mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
112mg
Manganese
< 1mg
Phosphorus
554mg
Selenium
92mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment