Current Totals
13 g Fat
22 g Protein
32 g Carbs
2 g Fiber
MacroNutrients
Carbs
32 g
Protein
22 g
Fiber
2 g
Fats
Vitamins & Minerals
Calcium
42 mg
Iron
4 mg
Vitamin A
44 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
1 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
1 mg
Phosphorus
218 mg
Selenium
8 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment