Current Totals
Fat
13g
Protein
29g
Carbs
23g
Fiber
6g
MacroNutrients
Carbs
23g
Protein
29g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
118mg
Iron
5mg
Vitamin A
1768mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
76mcg
Vitamin B12
1mcg
Vitamin C
44mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
96mg
Manganese
2mg
Phosphorus
285mg
Selenium
20mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment