Rogan Josh Lamb Meatballs Recipe

Recipe By Taste

This warm and flavour-filled indian twist on lamb meatballs is all you need to enjoy the perfect night in from the cold.

4.4
28 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Rogan Josh Lamb Meatballs
plan
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ingredients serve

Ingredients for Rogan Josh Lamb Meatballs Recipe

  • 125 gram Lamb mince
  • 0.06 cup Patak's rogan josh curry paste
  • 0.06 cup Chopped fresh coriander leaves
  • 0.13 cup Fresh Breadcrumbs
  • 1/4 Egg, Lightly Beaten
  • 1/4 tablespoon Vegetable Oil
  • 1/4 Medium brown onion, halved, thinly sliced
  • 1/2 Garlic Cloves, Crushed
  • 100 gram Can Diced Tomatoes
  • 0.13 cup Massel chicken style liquid stock
  • 0.08 cup Tamar valley greek style yoghurt
  • As required Steamed basmati rice, to serve
  • As required Pappadums, to serve
Nutrition
value
336
calories per serving
13 g Fat29 g Protein23 g Carbs6 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    29g
  • Carbs
    23g
  • Fiber
    6g

MacroNutrients

  • Carbs
    23g
  • Protein
    29g
  • Fiber
    6g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    118mg
  • Iron
    5mg
  • Vitamin A
    1768mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    76mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    44mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    96mg
  • Manganese
    2mg
  • Phosphorus
    285mg
  • Selenium
    20mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste