Ingredients For Lahmacun Or Turkish Meat Pies Recipe
5 cup All purpose flour
5.5 cup Milk
0.25 cup Vegetable oil
1 tablespoon Salt
1 teaspoon Sugar
1 tablespoon Active dry yeast
1 pound Ground beef
1 Yellow bell pepper
1 Green bell pepper
2 Tomatoes
1 Large onion
4 Cloves garlic
1 tablespoon Paprika
1 teaspoon Salt
1 teaspoon Pepper
1 teaspoon Chili flakes
1 teaspoon Ground cumin
1 Handful of parsley
Nutrition value
3277
calories per serving
230 g Fat158 g Protein150 g Carbs30 g FiberOther
Current Totals
230 g Fat
158 g Protein
150 g Carbs
30 g Fiber
MacroNutrients
Carbs
150 g
Protein
158 g
Fiber
30 g
Fats
Fat
230 g
Vitamins & Minerals
Calcium
2001 mg
Iron
24 mg
Vitamin A
5271 mcg
Vitamin B1
1 mg
Vitamin B2
3 mg
Vitamin B3
30 mg
Vitamin B6
4 mg
Vitamin B9
477 mcg
Vitamin B12
0 mcg
Vitamin C
533 mg
Vitamin E
21 mg
Copper
1 mcg
Magnesium
504 mg
Manganese
9 mg
Phosphorus
2377 mg
Selenium
84 mcg
Zinc
28 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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