STEP 2.After chopping the onion, it should be dipped in chilled water for 15 minutes.
STEP 3.Mix all spices ( garam masala, coriander powder, chaat masala, kashmiri chilli powder, salt , black salt )
STEP 4.Remove the onion rings from the water & let it sit in a sieve for few minutes. Now add all masala on top. Add chopped green chilli & chopped coriander leaves to taste, add lemon juice and toss them together.
STEP 5.Complete salad.
STEP 6.Gurnish with cucumber pieces & lemon pieces.
STEP 7.Serve the salad immediately.
Nutrition value
90
calories per serving
4 g Fat5 g Protein15 g Carbs12 g FiberOther
Current Totals
4 g Fat
5 g Protein
15 g Carbs
12 g Fiber
MacroNutrients
Carbs
15 g
Protein
5 g
Fiber
12 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
146 mg
Iron
7 mg
Vitamin A
1806 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
11 mg
Copper
0 mcg
Magnesium
71 mg
Manganese
1 mg
Phosphorus
108 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment