Kuri kinton or candied chestnuts and sweet potatoes are a special japanese new year dish, which symbolizes economic fortune and wealth. Let's make this gold color food for a prosperous year ahead
Ingredients For Candied Chestnuts & Sweet Potatoes Recipe
1.1 pound Japanese sweet potato
1 Jar kuri kanroni
0.5 cup Sugar
0.5 teaspoon Kosher/sea salt
3 tablespoon Syrup from kuri kanroni
1 tablespoon Mirin
Nutrition value
175
calories per serving
4 g Fat2 g Protein32 g Carbs4 g FiberOther
Current Totals
4 g Fat
2 g Protein
32 g Carbs
4 g Fiber
MacroNutrients
Carbs
32 g
Protein
2 g
Fiber
4 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
26 mg
Iron
1 mg
Vitamin A
4474 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
0 mg
Phosphorus
48 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
