Candied Sweet Potatoes With Maple Syrup Recipe

Name: Candied Sweet Potatoes With Maple Syrup Recipe
Total time: 40 min
Yield: 8
Cuisine: Indian

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Kids and adults alike will love these baked candied sweet potatoes with maple syrup for thanksgiving.

4.6

28 Rating -

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Vegdiet

40minstotal

15minsPrep

25minsCook

40m.total

15m.Prep

25m.Cook

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Ingredients for Candied Sweet Potatoes With Maple Syrup Recipe

0.31 pound Sweet potatoes, peeled and cubed
As required Butter-flavored nonstick cooking spray
1/4 teaspoon Ground cinnamon
0.13 teaspoon Salt
0.13 teaspoon Ground black pepper
0.06 teaspoon Ground nutmeg
0.06 teaspoon Ground allspice
0.03 cup Pure maple syrup

Nutrition
value

124

calories per serving

1 g Fat3 g Protein26 g Carbs4 g FiberOther

Current Totals

Fat
1g
Protein
3g
Carbs
26g
Fiber
4g

MacroNutrients

Carbs
26g
Protein
3g
Fiber
4g

Fats

Fat
1g

Vitamins & Minerals

Calcium
28mg
Iron
1mg
Vitamin A
36mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
< 1mcg
Vitamin C
38mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
76mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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