3 pound Skinless, boneless chicken thighs, trimmed of visible fat
Vegetable oil, for brushing
1 Head green leaf lettuce, separated into leaves
2 inch 1 small cucumber, peeled and cut into matchsticks
2 inch 3 scallions, cut into matchsticks
Nutrition value
485
calories per serving
33 g Fat42 g Protein5 g Carbs< 1 g FiberOther
Current Totals
33 g Fat
42 g Protein
5 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
5 g
Protein
42 g
Fiber
1 g
Fats
Fat
33 g
Vitamins & Minerals
Calcium
121 mg
Iron
6 mg
Vitamin A
9 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
14 mg
Vitamin B6
1 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
68 mg
Manganese
1 mg
Phosphorus
467 mg
Selenium
44 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment