Kiwi Smoothie Recipe

Name: Kiwi Smoothie Recipe
Total time: 10 min
Yield: 1
Cuisine: Greek

Recipe By Simple Nourished Living

4.9

13 Rating - Rate

diet

10minstotal

10minsPrep

Cook

ingredients serve

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Ingredients For Kiwi Smoothie Recipe

0.5 cup Unsweetened almond milk
2 Kiwifruit peeled and sliced
0.5 cup Strawberries
0.5 cup Blackberries
4 Pitted dates chopped
4 Pitted dates chopped
0.25 cup Quick cook oats uncooked
0.25 cup Nonfat greek yogurt
1 cup Ice

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Nutrition
value

1062

calories per serving

49 g Fat25 g Protein128 g Carbs27 g FiberOther

Current Totals

49 g Fat
25 g Protein
128 g Carbs
27 g Fiber

MacroNutrients

Carbs
128 g
Protein
25 g
Fiber
27 g

Fats

Fat
49 g

Vitamins & Minerals

Calcium
428 mg
Iron
26 mg
Vitamin A
86 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
16 mg
Vitamin B6
1 mg
Vitamin B9
141 mcg
Vitamin B12
3 mcg
Vitamin C
301 mg
Vitamin E
23 mg
Copper
1 mcg
Magnesium
377 mg
Manganese
2 mg
Phosphorus
619 mg
Selenium
13 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.