Tuna Pocket Recipe

Recipe By My Food and Family

Kid-friendly and parent-approved This colorful tuna pocket is ready in just 10 minutes, making everyone a fan of the healthy living recipe.

4.7
21 Rating - Rate
Non Vegdiet
10minstotal

ingredients serve

1
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Ingredients For Tuna Pocket Recipe

Nutrition
value
86
calories per serving
< 1 g Fat10 g Protein10 g Carbs< 1 g FiberOther

Current Totals

  • < 1 g Fat
  • 10 g Protein
  • 10 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    10 g
  • Fiber
    1 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    13 mg
  • Iron
    1 mg
  • Vitamin A
    10 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    26 mg
  • Vitamin B9
    520 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    11 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    19 mg
  • Manganese
    0 mg
  • Phosphorus
    123 mg
  • Selenium
    8 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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