STEP 1.In a wok boil milk, bring it to boil a little thicken, now add khoya and sugar, cook on low flame, keep stirring, cook it till it becomes thicker.
STEP 2.Grease a plate with ghee, add mixture, and cut when a little cool.
STEP 3.Then garnish it with pista flakes. leave it to cool down and then cut into pieces.
Nutrition value
429
calories per serving
27 g Fat17 g Protein29 g Carbs< 1 g FiberOther
Current Totals
27 g Fat
17 g Protein
29 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
29 g
Protein
17 g
Fiber
0 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
604 mg
Iron
2 mg
Vitamin A
23 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
69 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
55 mg
Manganese
0 mg
Phosphorus
457 mg
Selenium
26 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment