Current Totals
Fat
42g
Protein
15g
Carbs
135g
Fiber
6g
MacroNutrients
Carbs
135g
Protein
15g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
187mg
Iron
7mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
85mg
Manganese
1mg
Phosphorus
319mg
Selenium
18mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment