Khoya Mutter Recipe
Recipe By Tarla Dalal
Creamy khoya dotted with juicy green peas, ah Khoya mutter is the perfect choice for those who love creamy, buttery, stuff, and goes very well with a savoury roti, puri or paratha. Cooking the khoya with spices does away with its raw taste while retaining its sumptuous texture and flavour. Fennel seeds powder is another intelligent addition to this preparation, as it imparts a unique aroma that lures the diner.
4.7
23 Rating -
Rate
Vegdiet
19minstotal
19m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Khoya Mutter Recipe
- 0.19 cup Grated mava
- 0.31 cup Boiled green peas
- 1/4 tablespoon Oil
- 1/4 tablespoon Ghee
- pinch A of asafoetida
- 1/2 Cloves
- 1/4 teaspoon Finely chopped green chillies
- 0.13 cup Finely chopped tomatoes
- 0.13 teaspoon Coriander powder
- 1/4 teaspoon Fennel seeds powder
- 0.13 teaspoon Chilli Powder
- As required Salt
Nutrition
value
value
172
calories per serving
10 g Fat9 g Protein12 g Carbs5 g FiberOther
Current Totals
- Fat10g
- Protein9g
- Carbs12g
- Fiber5g
MacroNutrients
- Carbs12g
- Protein9g
- Fiber5g
Fats
- Fat10g
Vitamins & Minerals
- Calcium222mg
- Iron2mg
- Vitamin A383mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B959mcg
- Vitamin B120mcg
- Vitamin C26mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium56mg
- Manganese2mg
- Phosphorus175mg
- Selenium14mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tarla Dalal