Khasta chhupa rustam Recipe

Name: Khasta Chhupa Rustam Recipe
Total time: 30 min
Yield: 4
Cuisine: Rajasthani

Recipe By Better Butter

This snack is full of vegetables very healthy and tasty. We can bake it also for making more healthy ideal for snack time.

4.2

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30minstotal

20minsPrep

10minsCook

ingredients serves

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Ingredients For Khasta chhupa rustam Recipe

1 tablespoon boil potato
1 tablespoon french beans
1 tablespoon Corn
1 tablespoon Carrot
1 tablespoon Cabbage
1 tablespoon Paneer
1 teaspoon Ginger
1 teaspoon green chilli
As required Salt
1 teaspoon red chilli powder
1 teaspoon chaat masala
1 teaspoon garam masala
0.25 teaspoon Haldi
coriander leaves
1 teaspoon oil for stuffing
1 tablespoon lemon nuice
oil for frying
For dough
1 cup Flour
0.5 teaspoon Salt
1 tablespoon Oil
As required Water

Nutrition
value

calories per serving

5 g Fat2 g Protein3 g Carbs1 g FiberOther

Current Totals

5 g Fat
2 g Protein
3 g Carbs
1 g Fiber

MacroNutrients

Carbs
3 g
Protein
2 g
Fiber
1 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
44 mg
Iron
0 mg
Vitamin A
312 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
12 mg
Manganese
0 mg
Phosphorus
33 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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