Khasta chhupa rustam Recipe

Name: Khasta Chhupa Rustam Recipe
Total time: 30 min
Yield: 4
Cuisine: Rajasthani

Recipe By Better Butter

This snack is full of vegetables very healthy and tasty. We can bake it also for making more healthy ideal for snack time.

4.2

28 Rating -

Rate

Vegdiet

30minstotal

20minsPrep

10minsCook

30m.total

20m.Prep

10m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Khasta chhupa rustam Recipe

1/4 tablespoon boil potato
1/4 tablespoon french beans
1/4 tablespoon Corn
1/4 tablespoon Carrot
1/4 tablespoon Cabbage
1/4 tablespoon Paneer
1/4 teaspoon Ginger
1/4 teaspoon green chilli
As required Salt
1/4 teaspoon red chilli powder
1/4 teaspoon chaat masala
1/4 teaspoon garam masala
0.06 teaspoon Haldi
As required coriander leaves
1/4 teaspoon oil for stuffing
1/4 tablespoon lemon nuice
As required oil for frying
As required For dough
1/4 cup Flour
0.13 teaspoon Salt
1/4 tablespoon Oil
As required Water

Nutrition
value

calories per serving

5 g Fat2 g Protein3 g Carbs1 g FiberOther

Current Totals

Fat
5g
Protein
2g
Carbs
3g
Fiber
1g

MacroNutrients

Carbs
3g
Protein
2g
Fiber
1g

Fats

Fat
5g

Vitamins & Minerals

Calcium
44mg
Iron
< 1mg
Vitamin A
312mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
33mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter