Ketogenic Avocado Butter Recipe

Recipe By PureWow

Even if youre not on the ketogenic diet, avocado butter from coconuts and kettlebells by noelle tarr and stefani ruper has an endless number of uses and gives a delicious, flavorful kick to just about anything. Melt it on top of mashed cauliflower and cooked vegetables, or use it to finish grilled chicken or steak.

4.6
13 Rating - Rate
Vegdiet
4hr 5minstotal
4hr 5minsPrep
Cook

ingredients serves

6
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Ingredients For Ketogenic Avocado Butter Recipe

Nutrition
value
11
calories per serving
< 1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • < 1 g Fat
  • < 1 g Protein
  • < 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    0 g
  • Fiber
    1 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    11 mg
  • Iron
    0 mg
  • Vitamin A
    107 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    7 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    6 mg
  • Manganese
    0 mg
  • Phosphorus
    8 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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