1 cup Grated mozzarella cheese + optional for topping
0.5 cup Grated parmesan cheese, tightly packed
2 tablespoon Fresh parsley, minced
2 teaspoon Italian seasoning
pinch Pinch of ground nutmeg
15 ounce Fire roasted diced tomatoes
1 cup Marinara sauce
Nutrition value
671
calories per serving
28 g Fat46 g Protein55 g Carbs49 g FiberOther
Current Totals
28 g Fat
46 g Protein
55 g Carbs
49 g Fiber
MacroNutrients
Carbs
55 g
Protein
46 g
Fiber
49 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
404 mg
Iron
13 mg
Vitamin A
3111 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
15 mg
Vitamin B6
1 mg
Vitamin B9
153 mcg
Vitamin B12
0 mcg
Vitamin C
44 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
396 mg
Manganese
2 mg
Phosphorus
773 mg
Selenium
49 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.