Keto Recipe

Name: Keto Recipe
Total time: 55 min
Yield: 4
Cuisine: Jamaican

Recipe By Australia’s Best Recipes

Let the oven do all the hard work for you with scott gooding's keto chicken bake.

4.5

16 Rating - Rate

Non Vegdiet

55minstotal

10minsPrep

45minsCook

ingredients serves

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Ingredients For Keto Recipe

1.5 tablespoon Allspice
2 Cm ginger roughly chopped
2 teaspoon Cinnamon
3 Garlic cloves halved
2 Hot habaneros chillies deseeded
2 tablespoon Honey
3 Spring onions roughly chopped trimmed
1 tablespoon Dried Thyme
4 tablespoon Lime juice
2 tablespoon Olive oil
500 gram Chicken Thighs
0.25 bunch Coriander roughly chopped

Nutrition
value

414

calories per serving

26 g Fat27 g Protein22 g Carbs8 g FiberOther

Current Totals

26 g Fat
27 g Protein
22 g Carbs
8 g Fiber

MacroNutrients

Carbs
22 g
Protein
27 g
Fiber
8 g

Fats

Fat
26 g

Vitamins & Minerals

Calcium
341 mg
Iron
13 mg
Vitamin A
662 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
107 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
98 mg
Manganese
3 mg
Phosphorus
353 mg
Selenium
27 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.