Keto Recipe

Recipe By Australia’s Best Recipes

Craving a curry? This keto-friendly version is perfect no matter what the season.

4.2
11 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Keto
plan
Bookmark

ingredients serve

Ingredients for Keto Recipe

  • 125 gram Chicken thighs chopped organic
  • 1/4 tablespoon Coconut oil
  • 1/2 Spring onions chopped trimmed
  • 1/2 cup Pumpkin chopped
  • 18.75 gram Snap Peas
  • 0.06 bunch Fresh coriander chopped *to garnish
  • 100 milliliter Coconut milk
  • 1/4 Lime juiced
  • 1/2 tablespoon Red Curry Paste
  • 2 Dried red chillis soaked in water
  • 2.50 Garlic Cloves Peeled
  • 1/4 stalk Lemongrass
  • 1.25 Cm ginger fresh
  • 0.13 teaspoon Shrimp paste
  • 1/2 tablespoon Coriander roots
  • 1/4 teaspoon Ground Cumin
  • 1/4 Eschalot
  • 3/4 teaspoon White peppercorns
Nutrition
value
781
calories per serving
62 g Fat32 g Protein25 g Carbs21 g FiberOther

Current Totals

  • Fat
    62g
  • Protein
    32g
  • Carbs
    25g
  • Fiber
    21g

MacroNutrients

  • Carbs
    25g
  • Protein
    32g
  • Fiber
    21g

Fats

  • Fat
    62g

Vitamins & Minerals

  • Calcium
    218mg
  • Iron
    8mg
  • Vitamin A
    1063mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    140mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    42mg
  • Vitamin E
    5mg
  • Copper
    1mcg
  • Magnesium
    158mg
  • Manganese
    7mg
  • Phosphorus
    403mg
  • Selenium
    26mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes