Current Totals
Fat
62g
Protein
32g
Carbs
25g
Fiber
21g
MacroNutrients
Carbs
25g
Protein
32g
Fiber
21g
Fats
Vitamins & Minerals
Calcium
218mg
Iron
8mg
Vitamin A
1063mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
140mcg
Vitamin B12
< 1mcg
Vitamin C
42mg
Vitamin E
5mg
Copper
1mcg
Magnesium
158mg
Manganese
7mg
Phosphorus
403mg
Selenium
26mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment