Current Totals
Fat
64g
Protein
22g
Carbs
211g
Fiber
26g
MacroNutrients
Carbs
211g
Protein
22g
Fiber
26g
Fats
Vitamins & Minerals
Calcium
410mg
Iron
7mg
Vitamin A
1046mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
3mg
Vitamin B9
179mcg
Vitamin B12
0mcg
Vitamin C
70mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
386mg
Manganese
4mg
Phosphorus
432mg
Selenium
21mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment