Keto Recipe

Recipe By Australia’s Best Recipes

Turn this british-indian recipe on its head and make this keto-friendly version for dinner tonight.

4.2
30 Rating -
Rate
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Keto
plan
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ingredients serve

Ingredients for Keto Recipe

  • 125 gram Msc salmon boned skin off smoked
  • 1/4 Brown onion chopped
  • 1/2 Garlic cloves chopped
  • 3/4 Spring onions chopped
  • 1/2 tablespoon Butter
  • 87.50 gram Cauliflower Rice
  • 37.50 gram English spinach roughly chopped
  • 1/4 teaspoon Ground Cumin
  • 1/4 teaspoon Curry powder
  • 1/4 teaspoon Turmeric
  • 1/4 pinch Sea salt
  • 1/4 pinch Black pepper
Nutrition
value
597
calories per serving
15 g Fat37 g Protein79 g Carbs10 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    37g
  • Carbs
    79g
  • Fiber
    10g

MacroNutrients

  • Carbs
    79g
  • Protein
    37g
  • Fiber
    10g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    190mg
  • Iron
    10mg
  • Vitamin A
    1295mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    188mg
  • Vitamin B9
    1568mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    43mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    190mg
  • Manganese
    3mg
  • Phosphorus
    474mg
  • Selenium
    50mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes