Ingredients For Keto Creamy Tuscan Zucchini Noodles With Sausage Recipe
1 Package kiolbassa roasted garlic sausage cut into rounds
2 tablespoon Olive oil
3 Garlic Cloves Minced
1 cup Heavy cream
0.25 cup Chicken Broth
1 teaspoon Italian Seasoning
0.5 cup Parmesan cheese
1 cup Spinach Chopped
0.5 cup Sun Dried Tomatoes
As required Salt And Pepper To Taste
12 ounce Zucchini Noodles
Nutrition value
178
calories per serving
9 g Fat12 g Protein11 g Carbs4 g FiberOther
Current Totals
9 g Fat
12 g Protein
11 g Carbs
4 g Fiber
MacroNutrients
Carbs
11 g
Protein
12 g
Fiber
4 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
211 mg
Iron
3 mg
Vitamin A
1230 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
79 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
65 mg
Manganese
2 mg
Phosphorus
179 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment