Keto Creamed Spinach Recipe

Name: Keto Creamed Spinach Recipe
Total time: 15 min
Yield: 4
Cuisine: American

Recipe By Cast Iron Keto

This keto creamed spinach is the perfect low-carb side dish to any meal It goes great with steak.

4.5

10 Rating - Rate

Non Vegdiet

15minstotal

5minsPrep

10minsCook

ingredients serves

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Ingredients For Keto Creamed Spinach Recipe

1 tablespoon Butter
0.25 Small onion thinly sliced
2 Garlic Cloves
1 pound Baby spinach
0.25 cup Heavy cream
0.25 cup Grated Parmesan Cheese
2 ounce Cream cheese
pinch Pinch nutmeg

Nutrition
value

118

calories per serving

6 g Fat7 g Protein7 g Carbs4 g FiberOther

Current Totals

6 g Fat
7 g Protein
7 g Carbs
4 g Fiber

MacroNutrients

Carbs
7 g
Protein
7 g
Fiber
4 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
196 mg
Iron
4 mg
Vitamin A
3070 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
171 mcg
Vitamin B12
0 mcg
Vitamin C
37 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
116 mg
Manganese
2 mg
Phosphorus
124 mg
Selenium
9 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.