Ingredients For Ketchup From A Vermont Kitchen Recipe
28 ounce 1can pureed tomatoes
1 Medium onion, diced
2 Cloves Garlic
0.5 cup Cider vinegar
0.25 cup Light brown sugar
1 tablespoon Dry Mustard
0.25 teaspoon Ground allspice
0.25 teaspoon Cinnamon
0.25 teaspoon Ground nutmeg
0.5 teaspoon Celery Seed
0.25 teaspoon Red pepper flakes
0.25 teaspoon Ground black pepper
Nutrition value
484
calories per serving
17 g Fat13 g Protein64 g Carbs26 g FiberOther
Current Totals
17 g Fat
13 g Protein
64 g Carbs
26 g Fiber
MacroNutrients
Carbs
64 g
Protein
13 g
Fiber
26 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
221 mg
Iron
9 mg
Vitamin A
8599 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
279 mcg
Vitamin B12
0 mcg
Vitamin C
270 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
246 mg
Manganese
5 mg
Phosphorus
252 mg
Selenium
14 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment