Kathamba dosa (mixed sprouts dosa) Recipe

Recipe By Slurrp

Kathamba dosa, also known as mixed sprouts dosa, is a nutritious and delicious South Indian dish made from a batter of fermented rice and lentils, mixed with a variety of sprouts. Packed with protein, fiber, and vitamins, this dosa is not only healthy but also easy to make. The sprouts add a crunchy texture and a unique flavor to the dosa. Serve it with coconut chutney or sambar for a complete meal.

4.2
19 Rating - Rate
Vegdiet
35minstotal
15minsPrep
20minsCook

ingredients serves

Ingredients For Kathamba dosa (mixed sprouts dosa) Recipe

Directions : Kathamba dosa (mixed sprouts dosa) Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
217
calories per serving
2 g Fat7 g Protein42 g Carbs4 g FiberOther

Current Totals

  • 2 g Fat
  • 7 g Protein
  • 42 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    42 g
  • Protein
    7 g
  • Fiber
    4 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    35 mg
  • Iron
    3 mg
  • Vitamin A
    10 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    23 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    62 mg
  • Manganese
    1 mg
  • Phosphorus
    128 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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